Sweet Shock - The Sugar Content in Popular Fast Food Coffees

Sweet Shock - The Sugar Content in Popular Fast Food Coffees

Fast food coffees can often contain unexpectedly high levels of sugar, significantly surpassing the daily recommended intake advised by the American Heart Association. While the average adult should limit added sugars to 25-36 grams per day, many fast food coffee drinks far exceed this guideline. This excessive sugar content can transform a simple coffee into a high-calorie, sweetened beverage. The trend of adding significant sugar to coffee continues to grow, driven by the popularity of flavored syrups and specialty drinks. Consumers looking to enjoy coffee while managing sugar intake should be wary of the sweet traps set by these convenient and tempting menu options.

Read the full article here.