Kicking Coffee - How One Man Transformed His Life and Saved $3600

Kicking Coffee - How One Man Transformed His Life and Saved $3600

Jesse Downes, a 48-year-old from Queensland, traded his six-coffee-a-day habit for a coffee-free lifestyle. After decades of relying on caffeine, he's noticing significant health benefits just three months in. Reduced anxiety, better sleep, and saving $70 a week are just a few perks. The shift from grueling work hours to a peaceful life on the Sunshine Coast hinterland has given him the space to focus on his well-being. Experts suggest a two-week adjustment period for those quitting coffee, but the long-term rewards include improved alertness and energy. Downes' journey reflects a growing trend as more people opt for decaf, with cafes adapting to the change.

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