Fall Coffee Menu 2024 - Healthier Options Beyond Pumpkin Spice

Fall Coffee Menu 2024 - Healthier Options Beyond Pumpkin Spice

This year's fall coffee menu from major fast food chains offers a variety of flavors beyond the classic pumpkin spice. While many drinks may seem like light treats, nutritional analysis reveals that some are quite high in calories and sugar. A recent study ranked 17 seasonal coffee drinks from the top five U.S. fast food chains based on their healthiness. The analysis considered calories, sugar, total fat, and trans fat content to determine the best and worst options.

• The healthiest drinks include the Iced Honey Apple Almond Milk Flat White and Iced Apple Crisp Oat Milk Shaken Espresso from Starbucks, and Dunkin’s Almond Spice Coffee.

• The Frozen Pumpkin Spice Latte from Krispy Kreme and Iced Pumpkin Cream Chai from Starbucks ranked as the least healthy due to their high calorie and sugar counts.

• Health experts recommend being mindful of sugar and fat intake when enjoying these seasonal drinks.

Understanding the nutritional content of fall coffee drinks is crucial for making healthier choices. With many options available, it's possible to indulge without compromising health goals.

Source.

Enjoying the read? Subscribe for free to one of the fastest-growing newsletters and get weekly coffee news (TL;DR updates) delivered right to your inbox.