Drinking coffee could help improve cognitive function in individuals with atrial fibrillation (AFib), a common heart rhythm disorder. New research published in the Journal of the American Heart Association suggests that consuming five or more cups of coffee daily may protect against cognitive decline. The findings challenge previous beliefs that people with AFib should limit caffeine intake. Instead, the study indicates that coffee might be beneficial for brain health in this population.
• Higher coffee consumption is linked to better cognitive test scores.
• Coffee drinkers showed an 11% improvement in processing speed and attention.
• Cognitive age was found to be 6.7 years younger among heavy coffee drinkers.
• Inflammatory markers were over 20% lower in those consuming five cups daily.
Understanding the relationship between coffee and cognitive health is important, especially for those at risk of dementia. While this study shows promising results, more research is needed to confirm these findings and establish a direct cause-and-effect relationship. Nevertheless, it offers a fresh perspective on dietary choices for individuals with AFib.
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