Coffee Machines and Cholesterol - What You Need to Know

Coffee Machines and Cholesterol - What You Need to Know

A recent study reveals that coffee from common workplace machines contains high levels of cholesterol-raising substances, posing potential health risks. Conducted by Uppsala University and Chalmers University of Technology, the research highlights significant differences in cholesterol levels between coffee made in various machines and traditional drip-filter coffee makers.

• Coffee from fourteen different machines was analyzed, revealing that brewing machines produced the highest levels of cholesterol-elevating substances, particularly cafestol and kahweol.

• Regular drip-filter coffee makers effectively remove these harmful substances, making them a healthier choice.

• The study found that the levels of cholesterol-raising compounds can vary not only by machine type but also over time.

• Drinking coffee with high levels of these substances may increase LDL cholesterol and cardiovascular disease risk.

Understanding the cholesterol content in workplace coffee is crucial for public health. As many people consume coffee daily, choosing well-filtered options can significantly reduce health risks associated with high cholesterol levels.

Source.

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