Coffee Lovers Rejoice - High Intake May Not Harm Heart Health

Coffee Lovers Rejoice - High Intake May Not Harm Heart Health

Despite the longstanding debate on the health implications of coffee, recent studies have provided some heartening news for enthusiasts. Research based on data from the Health Professionals Follow-up Study and the Nurses' Health Study, involving a combined participant pool of over 128,000 individuals, suggests that consuming coffee—up to six cups daily—is not associated with an increased risk of coronary heart dignity (CHD). Adjustments were made in the study for various risk factors including age, smoking habits, and lifestyle choices, which could influence heart health. However, it is crucial to note that this data pertains only to standard drip coffee, not unfiltered varieties like those from a French press, which may impact cholesterol levels differently.

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