A new study highlights the health risks associated with coffee brewed at work, particularly its link to high cholesterol. Researchers found that coffee from workplace machines contains higher levels of cholesterol-raising compounds compared to home-brewed options. This study emphasizes the importance of coffee brewing methods on cardiovascular health.
• Coffee from workplace machines has higher levels of diterpenes, which can raise cholesterol.
• Samples were taken from 14 different coffee machines in Swedish workplaces.
• Paper-filtered coffee showed significantly lower diterpene levels than machine-brewed coffee.
• The filtering process in coffee machines often fails to remove these harmful substances effectively.
Understanding the impact of coffee brewing methods is essential for maintaining heart health. Many people consume coffee daily, especially at work. This research suggests that opting for filtered coffee could be a simple yet effective way to reduce cholesterol levels and improve overall health. Making informed choices about coffee can contribute to better cardiovascular well-being.
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