The popularity of cocoa powder is on the rise, and for good reason. As health experts and wellness influencers tout its benefits, many are making the switch from coffee to cocoa powder. With its antioxidant and anti-inflammatory properties, cocoa powder is being hailed as a healthier alternative to traditional morning beverages. Registered dietitian Miranda Galati notes that cocoa powder contains flavanols, which have been linked to improved cardiovascular health and blood sugar control. Additionally, cocoa powder has significantly less caffeine than coffee, making it an attractive option for those who experience jitters or anxiety. While Galati emphasizes that no single food or drink can transform one's health, cocoa powder is certainly a nutritious addition to one's morning routine. In my opinion, the rise of cocoa powder is a welcome trend, as it encourages people to think outside the box (or coffee cup) and explore healthier alternatives. By incorporating cocoa powder into their daily routines, individuals can reap the benefits of this nutrient-dense food while also reducing their caffeine intake.
Enjoying the read? Subscribe for free to one of the fastest-growing newsletters and get weekly coffee news (TL;DR updates) delivered right to your inbox.