Jesse Downes, after decades of heavy coffee consumption, is experiencing notable health benefits and substantial financial savings since quitting. Living a quieter life in the Sunshine Coast hinterland, Jesse now enjoys better sleep, managed anxiety, and improved gut health. His coffee habit once cost him over $3,600 annually. Medical experts affirm the benefits of reduced caffeine, citing improved alertness and reduced morning tiredness. The local trend toward decaf coffee is rising, signaling a broader shift in coffee consumption habits.
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