Bottled coffee drinks are popular for their convenience, but many contain unhealthy ingredients. It's essential to check labels before grabbing one. While some options are healthier, many are loaded with sugar and additives that can affect your health and fitness goals. Here are six bottled coffees to be cautious about.
• Victor Allen’s Snickers™ Iced Coffee has 40 g of sugar and 400 mg of sodium, making it more of a dessert than a beverage.
• Java Monster 300 French Vanilla Coffee packs 300 mg of caffeine but also comes with 32 g of sugar and 34 g of carbs.
• Dunkin’s Cake Batter Donut Iced Coffee has 30 g of sugar and is filled with ultra-processed ingredients, making it a dessert in a can.
• Oreo International Delight Iced Coffee contains 36 g of sugar and 420 mg of sodium, further blurring the line between coffee and dessert.
Understanding what’s in your drink is crucial for maintaining a healthy lifestyle. Being aware of these sugary options can help you make better choices and avoid unnecessary calories.
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