Blake Tarana's family-owned business, TAR Enterprises, marks 22 years of operating Tim Hortons locations in Chautauqua County and Cattaraugus, serving a variety of caffeinated drinks to its customers. The celebration coincides with National Caffeine Awareness Month, highlighting the importance of moderate caffeine consumption. A recent survey indicates that over 55% of New Yorkers consume coffee close to bedtime, leading to potential sleep disturbances. Dr. Jatan Shah of UPMC Hospital emphasizes the risks of excessive caffeine intake, such as disrupted sleep and ongoing fatigue, which can perpetuate a cycle of increased caffeine consumption. The article underscores the community's appreciation for the convenience of 24-hour access to caffeine, particularly among night shift workers like hospital staff and police officers.
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