Caffeine Consumption on the Rise - Coffee Dominates the Market

Caffeine Consumption on the Rise - Coffee Dominates the Market

Caffeine intake in the U.S. has increased significantly over the past decade, with coffee remaining the top source of this stimulant. A recent survey analyzed beverage consumption among over 49,000 people, revealing that the average daily caffeine intake rose from 165 mg in 2012 to 210 mg in 2022. The study highlights a shift in beverage preferences, particularly among adults aged 50-64, who consume the most caffeine.

• Coffee's share of caffeine consumption grew to 69%, while carbonated drinks and tea saw declines.

• Energy drinks, though less popular, contributed more to total intake due to their potency.

• Children and adolescents often exceed recommended caffeine limits, raising health concerns.

• The variety of caffeinated beverages has expanded, offering more choices for consumers.

Understanding these trends is crucial as they reflect changing dietary habits and potential health impacts. Increased caffeine consumption may lead to health risks, especially for younger populations, necessitating awareness and moderation.

Source.

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